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	<title>Comments on: excuses</title>
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	<link>http://www.lionandmagicboy.com/2007/02/16/excuses/</link>
	<description>now with bigger words</description>
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		<title>By: Lion and Magic Boy &#187; Blog Archive &#187; bedroom talk</title>
		<link>http://www.lionandmagicboy.com/2007/02/16/excuses/comment-page-1/#comment-449</link>
		<dc:creator>Lion and Magic Boy &#187; Blog Archive &#187; bedroom talk</dc:creator>
		<pubDate>Tue, 27 Feb 2007 04:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.lionandmagicboy.com/2007/02/16/excuses/#comment-449</guid>
		<description>[...] as a result of the exercise I began recently of attempting to remain in the moment (not always easy when there are constantly so many demands [...]</description>
		<content:encoded><![CDATA[<p>[...] as a result of the exercise I began recently of attempting to remain in the moment (not always easy when there are constantly so many demands [...]</p>
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		<title>By: Cynzim</title>
		<link>http://www.lionandmagicboy.com/2007/02/16/excuses/comment-page-1/#comment-442</link>
		<dc:creator>Cynzim</dc:creator>
		<pubDate>Tue, 20 Feb 2007 02:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.lionandmagicboy.com/2007/02/16/excuses/#comment-442</guid>
		<description>hey...  i&#039;ve been struggling with the mental narrative stuff all weekend... and what a weekend it&#039;s been... so thanks.

had a bit of a similar moment... nwo that i think about it.

my dtr and i were down in san luis with my parents (that&#039;s the &#039;waht a weekend&#039; part... ;-)))     and i was having a mental narrative problem... but my daughter wanted to go to the beach and experience it getting dark and finding the stars...  which is not something we do often here in san francisco... ;-))) too chilly!    so to the beach we went... and some time after i finally saw orion&#039;s sword... i thought...  hey... you are at the beach... with your daughter...  who is getting older all the time (as are you... ;-)  as are your parents... ;-)))     it is getting dark... you have just seen orion&#039;s sword...  you are having a &quot;moment&quot; (and i am one to believe that every moment is &quot;a moment&quot; but simulataneously... some do stand out)...  so be in it, will ya?

and i was...

and it was good...

and now i have a bit of a queer lightheaded metallic flavor feeling which makes me nervous bec. teh day we left for this trip... a little girl in a class of mine (i wrote &quot;class of mind&quot; at first and really i like that better) reached her arms up for me to hold her... and my shirt stank of vomit after... so please, please... don&#039;t let this be a flu coming on thing...

we&#039;ll see!

but for now... more to unpack.

cynzim</description>
		<content:encoded><![CDATA[<p>hey&#8230;  i&#8217;ve been struggling with the mental narrative stuff all weekend&#8230; and what a weekend it&#8217;s been&#8230; so thanks.</p>
<p>had a bit of a similar moment&#8230; nwo that i think about it.</p>
<p>my dtr and i were down in san luis with my parents (that&#8217;s the &#8216;waht a weekend&#8217; part&#8230; <img src='http://www.lionandmagicboy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> ))     and i was having a mental narrative problem&#8230; but my daughter wanted to go to the beach and experience it getting dark and finding the stars&#8230;  which is not something we do often here in san francisco&#8230; <img src='http://www.lionandmagicboy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> )) too chilly!    so to the beach we went&#8230; and some time after i finally saw orion&#8217;s sword&#8230; i thought&#8230;  hey&#8230; you are at the beach&#8230; with your daughter&#8230;  who is getting older all the time (as are you&#8230; <img src='http://www.lionandmagicboy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   as are your parents&#8230; <img src='http://www.lionandmagicboy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> ))     it is getting dark&#8230; you have just seen orion&#8217;s sword&#8230;  you are having a &#8220;moment&#8221; (and i am one to believe that every moment is &#8220;a moment&#8221; but simulataneously&#8230; some do stand out)&#8230;  so be in it, will ya?</p>
<p>and i was&#8230;</p>
<p>and it was good&#8230;</p>
<p>and now i have a bit of a queer lightheaded metallic flavor feeling which makes me nervous bec. teh day we left for this trip&#8230; a little girl in a class of mine (i wrote &#8220;class of mind&#8221; at first and really i like that better) reached her arms up for me to hold her&#8230; and my shirt stank of vomit after&#8230; so please, please&#8230; don&#8217;t let this be a flu coming on thing&#8230;</p>
<p>we&#8217;ll see!</p>
<p>but for now&#8230; more to unpack.</p>
<p>cynzim</p>
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		<title>By: Susan</title>
		<link>http://www.lionandmagicboy.com/2007/02/16/excuses/comment-page-1/#comment-441</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 19 Feb 2007 20:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.lionandmagicboy.com/2007/02/16/excuses/#comment-441</guid>
		<description>&quot;and what are all these people going to think of me&quot;
I am thinking- Oh man, Karen must be sick again or one of the kids must be sick- it&#039;s like she dropped off the face of the earth.  If we lived in a planned community nearer to one another we could all take care of one another- take care of one another&#039;s kids- bring over vats of organic chicken soup or miso soup- depending on the persons food persuasion.


Picture this- Lochlann and I are painted up like there is no tomorrow- we have fluorescent pink glittery lip gloss on, silver glittery mineral eye shadow all over our faces, and Dr. Haushka&#039;s mascara on- we were just dancing up a storm to LA VIDA ES UN CAR from our iTunes library- here&#039;s some of our glittery zany energy coming your way!!
Hope you feel better soon!

Susan</description>
		<content:encoded><![CDATA[<p>&#8220;and what are all these people going to think of me&#8221;<br />
I am thinking- Oh man, Karen must be sick again or one of the kids must be sick- it&#8217;s like she dropped off the face of the earth.  If we lived in a planned community nearer to one another we could all take care of one another- take care of one another&#8217;s kids- bring over vats of organic chicken soup or miso soup- depending on the persons food persuasion.</p>
<p>Picture this- Lochlann and I are painted up like there is no tomorrow- we have fluorescent pink glittery lip gloss on, silver glittery mineral eye shadow all over our faces, and Dr. Haushka&#8217;s mascara on- we were just dancing up a storm to LA VIDA ES UN CAR from our iTunes library- here&#8217;s some of our glittery zany energy coming your way!!<br />
Hope you feel better soon!</p>
<p>Susan</p>
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		<title>By: jennifergg</title>
		<link>http://www.lionandmagicboy.com/2007/02/16/excuses/comment-page-1/#comment-440</link>
		<dc:creator>jennifergg</dc:creator>
		<pubDate>Mon, 19 Feb 2007 16:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.lionandmagicboy.com/2007/02/16/excuses/#comment-440</guid>
		<description>Hope you&#039;re feeling better soon...</description>
		<content:encoded><![CDATA[<p>Hope you&#8217;re feeling better soon&#8230;</p>
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		<title>By: Deb</title>
		<link>http://www.lionandmagicboy.com/2007/02/16/excuses/comment-page-1/#comment-439</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Mon, 19 Feb 2007 01:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.lionandmagicboy.com/2007/02/16/excuses/#comment-439</guid>
		<description>I LOVE your excersize, actually...not stupid at all and I will plan to partake....

I wrote about something similiar I am starting on my blog, every Monday is Love Your Body Day......

totally agree</description>
		<content:encoded><![CDATA[<p>I LOVE your excersize, actually&#8230;not stupid at all and I will plan to partake&#8230;.</p>
<p>I wrote about something similiar I am starting on my blog, every Monday is Love Your Body Day&#8230;&#8230;</p>
<p>totally agree</p>
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		<title>By: lightspring</title>
		<link>http://www.lionandmagicboy.com/2007/02/16/excuses/comment-page-1/#comment-436</link>
		<dc:creator>lightspring</dc:creator>
		<pubDate>Fri, 16 Feb 2007 20:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.lionandmagicboy.com/2007/02/16/excuses/#comment-436</guid>
		<description>And most people would regard me as thin, but it&#039;s, you know, the tape that&#039;s been playing up in there for such a long time.</description>
		<content:encoded><![CDATA[<p>And most people would regard me as thin, but it&#8217;s, you know, the tape that&#8217;s been playing up in there for such a long time.</p>
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		<title>By: Ron</title>
		<link>http://www.lionandmagicboy.com/2007/02/16/excuses/comment-page-1/#comment-435</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Fri, 16 Feb 2007 20:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lionandmagicboy.com/2007/02/16/excuses/#comment-435</guid>
		<description>Hi Karen,

The whole respiratory/ear infection stuff can be awful this time of year as we each live sealed in our own petrie dish.  Sometimes it seems like only the April Sun will drive it out for good.  I think we go through these things so that we can learn how good it is to be rid of them.

I absolutely know what it is to have that endless mental &quot;narrative&quot; running on and on.  I&#039;m sure it&#039;s been there forever, but it was only recently that I started noticing it.  I find myself asking (myself), &quot;MUST you narrate/describe everything that you see?  Who the hell are you talking to?&quot;

I don&#039;t think it can be silenced, though maybe &quot;softened&quot; a little with practice (as I&#039;m finding).  But your suggestion of focus on the activities of the moment seems like a good one and doesn&#039;t sound stupid at all.  I&#039;ve also found that when walking on the treadmill with something like MSNBC playing on the TV in front of it, I can (sometimes) just focus on the &quot;talking head&quot; and the pictures and view the scene in an &quot;uninvolved&quot; way.  In fact, that&#039;s it, I think.  Watching and listening without involvement.

And by the way, remember that you DESERVE to fit into those &quot;skinny&quot; pants.

Peace and Patience,

Ron from NJ</description>
		<content:encoded><![CDATA[<p>Hi Karen,</p>
<p>The whole respiratory/ear infection stuff can be awful this time of year as we each live sealed in our own petrie dish.  Sometimes it seems like only the April Sun will drive it out for good.  I think we go through these things so that we can learn how good it is to be rid of them.</p>
<p>I absolutely know what it is to have that endless mental &#8220;narrative&#8221; running on and on.  I&#8217;m sure it&#8217;s been there forever, but it was only recently that I started noticing it.  I find myself asking (myself), &#8220;MUST you narrate/describe everything that you see?  Who the hell are you talking to?&#8221;</p>
<p>I don&#8217;t think it can be silenced, though maybe &#8220;softened&#8221; a little with practice (as I&#8217;m finding).  But your suggestion of focus on the activities of the moment seems like a good one and doesn&#8217;t sound stupid at all.  I&#8217;ve also found that when walking on the treadmill with something like MSNBC playing on the TV in front of it, I can (sometimes) just focus on the &#8220;talking head&#8221; and the pictures and view the scene in an &#8220;uninvolved&#8221; way.  In fact, that&#8217;s it, I think.  Watching and listening without involvement.</p>
<p>And by the way, remember that you DESERVE to fit into those &#8220;skinny&#8221; pants.</p>
<p>Peace and Patience,</p>
<p>Ron from NJ</p>
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		<title>By: Muncher</title>
		<link>http://www.lionandmagicboy.com/2007/02/16/excuses/comment-page-1/#comment-434</link>
		<dc:creator>Muncher</dc:creator>
		<pubDate>Fri, 16 Feb 2007 17:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.lionandmagicboy.com/2007/02/16/excuses/#comment-434</guid>
		<description>Good headstone.</description>
		<content:encoded><![CDATA[<p>Good headstone.</p>
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